My Grass Roots Yoga

Iyengar-style Hatha Yoga in Cobargo + Dignams Creek.
Clear alignment, mindful practice, connection to earth and breath.

Announcement;

Classes are paused until June, check this space after Monday 22nd June

Class Venues and Fees

Tara is practicing yoga indoors, lying on a green yoga mat with legs extended upside down against a wall, on a bolster, with sunlight coming through a window.
Tara practicing yoga indoors, seated cross-legged on a green yoga mat, with her hands in prayer position near her chest, eyes closed, and wearing a red t-shirt with the word 'BREATHE' on it.

Narooma - The Breathing Space Studio

Tuesdays

5:30-7pm

12 Forsters Bay Rd, Narooma

Fees:

$25 Casual visit, $200 for 10 week Term

Commencing: Tuesday 1st September 2026

A spacious room with a wooden vaulted ceiling, three narrow stained glass windows, and five EESystem units mounted on the upper walls. There is a small table with a cloth in the center, with sunlight streaming through the windows.
Tara practising a yoga pose with her legs up the wall in the Hemple with EESystem units.

Dignams Creek - Flower of Life Healing Centre

Wednesdays (in the 16 Unit EESystem)

10am - 12pm

Fees:

$50/session or $220 for 5 sessions or $400 for 10 sessions

Book here for FoLHC

“Yoga teaches us to cure what need not be endured and endure what cannot be cured”

BKS Iyengar