Bringing people

together through

music and movement.

Aloha and welcome — I’m Tara.
Here, among the hills, waterways and forests of the Bega Valley, I offer spaces for people to move, breathe, learn, play, create and reconnect.

Spirit In Harmony is the home for my work in yoga, piano, West African drumming & dance, and my upcoming children’s books.

Each offering is different.
Each pathway has its own rhythm.
But they all share something simple:
a return to harmony through practice, presence and play.

Learn more
A person in a red shirt and black leggings practicing yoga in a wooden studio with high ceilings, small arched windows, and multiple EESystem units mounted on the ceiling beams.

Get to
know me

I’m Tara — a long-time lover of movement, music, rhythm and the simple joy of practice.
Spirit In Harmony brings together the pathways I’ve walked for decades: yoga, piano, drumming, and creative expression. Each offering is down-to-earth, welcoming, and shaped by the natural rhythm of life here in the Bega Valley.
If you’re looking for a place to reconnect, learn something new, or simply breathe and move at your own pace, you’re in the right place.

Wherever you begin — yoga mat, piano keys, or drum and dance rhythms — we meet with presence, kindness and curiosity.

Learn more
A Tara lying relaxed on a recliner lounge chair with a sheepskin cover inside a room with wooden beams and a small window, facing upward. There are four EESystem units mounted high on the wall near the ceiling, displaying colorful static screens.

Yoga in the 16 Unit Energy Enhancement System in the Hemple, Wednesdays 10am-12pm

There is more growing behind the scenes...

Books, stories, music, art, ideas and new creations are continually unfolding.

Come behind the scenes and help me bring them into the world.

[Join me on Patreon →https://www.patreon.com/c/SpiritInHarmony]

Follow Us ⦁ Follow Us

Social
Tara sitting on a chair in a yoga studio, the Hemple, eyes closed, with a yoga mat and blocks on the floor, and colorful EESystem units mounted on a wooden-beamed ceiling.
A person playing a piano with sheet music open on a music stand.
Two people, Tara & Bhaji dressed in colorful, traditional African-inspired clothing playing drums outdoors. One is wearing a large yellow headdress with white feathers, while the other is smiling and playing a large drum.
Tara a woman dancing barefoot outdoors, wearing a colorful, traditional African style outfit with a patterned skirt and top, surrounded by onlookers and a sign that says 'Djembe Forte' with a drawing of a djembe drum.